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None can deny, the Connecticut Sun’s guard-forward has been impressive this season. The 20th overall pick from the 2021 WNBA draft has made it to an average career high of 12.7 points with an impressive 5 rebounds per game this regular season. It might seem less until you compare with her last season’s 8.3 points, and 2.9 rebounds last year. As of now, she’s giving her best to knock off Indiana Fever rookie at Game 2 of playoffs. But, it looks like she already nailed it.

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On September 25th, Carrington was announced as the Kia WNBA’s Most Improved Player. As big as this achievement was, her home crowd couldn’t resist giving her a standing ovation. For Carrington, it was 28 out of 67 votes from a national panel of broadcasters and sportswriters that secured her the title.

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Well, it isn’t just the title that looks impressive; along with it comes a monetary benefit of $5,150 and a shining trophy. While Carrington topped the list, she was followed by Dearica Hamby, who finished second with 18 votes, and Minnesota Lynx forward Bridget Carleton, who came in third with 15 votes.

The last three were Chicago Sky’s Carter with 3 votes, and Lynx forward Alanna Smith sharing fifth place with Liberty guard Sabrina Ionescu, each with one vote. Amongst them all, the 5’11” Carrington stood out as the top preference. However, it wasn’t just her statistical improvement that led her to the title.

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A dominant regular season for DiJonai Carrington

She recorded a career-high with 10 or more points in 25 games. She also ranked third among all league players with at least five steals. And who could forget her defensive prowess? With a 94.1 defensive rating, Carrington led the WNBA in fewest points allowed per game (73.6 points per game).

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Furthermore, her impressive play earned her a starting position in all 39 games she played. She equally deserves credit for Connecticut’s 28-12 record, the most wins in franchise history, which helped the team secure the No. 3 seed ahead of the two-time defending champions in the WNBA playoffs.

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She’s a standout today as well. In her 18 minutes of gameplay, she contributed 2 steals and 1 assist. Her recent achievement is also celebrated by the Sun, as she becomes the fifth player from the team to win the Kia Most Improved Player award, joining Brionna Jones, Jonquel Jones, Wendy Palmer, and Kelsey Bone.

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Yashika Dutta

2,141 Articles

Yashika Dutta is a Basketball Writer at EssentiallySports, covering the NCAA, WNBA, and Olympics. A member of the EssentiallySports Journalistic Excellence Program, she specializes in the high-stakes energy of college basketball, with features on the Big Ten Conference and the chaos of March Madness that bring fans right to the hardwood. Her coverage has even caught the attention of UConn coaches and Olympian Rori Dunk, earning her recognition for both accuracy and insight. A former state-level basketball player, Yashika channels her on-court experience into reporting that captures the game’s intensity beyond the box score. With a player’s sense of timing and a journalist’s instinct for storytelling, she shines a light on rising stars like Caitlin Clark and JuJu Watkins, while unpacking the pressures and triumphs that shape college hoops. Whether charting a Big Ten rivalry or chronicling the ethos of March Madness, Yashika connects fans to the heart of the game with energy and authenticity.

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Shivatmika Manvi

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