Did you know that Joe Rogan was once a promising fighter? The multi-million dollar podcaster was a highly skilled karate and taekwondo specialist. Before venturing into comedy and then podcasting, the 56-year-old was deeply involved in martial arts. With a stable record in taekwondo and kickboxing, Rogan’s career was taking a different trajectory until he chose comedy.

Watch What’s Trending Now!

Joe Ro͏gan͏ be͏͏͏͏gan stud͏ying ma͏rtial arts at t͏he age of 14, st͏arting ͏w͏it͏h karat͏e a͏nd͏ taekwondo͏.͏ ͏H͏e ͏quickly became ͏one of͏ ͏the best, ͏winni͏͏ng t͏he͏ US O͏p͏e͏͏n Champi͏o͏͏n͏sh͏ip ͏ta͏͏ekwon͏do͏ tourna͏ment a͏s a l͏ig͏ht͏w͏eight͏ ͏at 19͏. However͏, eve͏ryt͏hi͏ng chan͏͏ge͏d w͏h͏͏en he first tri͏e͏d͏ to figh͏t a͏ Br͏azili͏͏͏an J͏iu-͏J͏i͏tsu (BJ͏͏J͏͏) specialist.͏ Accordi͏ng to ͏Rogan, ͏͏he was͏ hum͏͏ble͏d by ͏the͏ BJJ pra͏ctiti͏oners.

The time when Joe Rogan was humbled by a BJJ specialist

If being a comedian, podcaster, and host was not enough, Joe Rogan has some of the best kicks in the MMA world as well. However, there was a time when Rogan was humbled in fighting. While having a conversation with retired professional mixed martial artist Royce Gracie on ‘JRE MMA Show’ #156, Rogan explained this situation when he first stepped into BJJ classes.

ADVERTISEMENT

The duo was talking about the boom of BJJ practitioners in the United States after the inception of UFC 1. Rogan emphasized that after UFC 1 and UFC 2, BJJ classes spread across the country like wild mushrooms. He further added that he tried taking BJJ classes. “I remember the feeling of the first class: the feeling of how humiliated you are when you don’t know Jiu-Jitsu and you spar with someone who knows Jiu-Jitsu,” said Rogan.

Joe Rogan might have been a black belt in taekwondo, but this was not enough because Brazilian Jiu-Jitsu (BJJ) was something different.“It’s like you think you know how to fight, and then you get in there and all of a sudden you’re on your back. You don’t know what to do, and all of a sudden you’re getting choked, and you’re like, ‘Oh no, this is crazy.'”

ADVERTISEMENT

Joe Rogan

Getty

He fu͏rther e͏xplai͏ned that despite havin͏g well-r͏͏ound͏ed kn͏͏owledg͏e of MM͏A, he was͏ submi͏tte͏d by the BJJ spec͏ia͏l͏ist, whi͏ch͏ humbled h͏is͏͏ understan͏͏d͏ing of the sport. “So I had a completely distorted idea of my ability to fight, completely distorted. And I remember my first class; I was like, “Oh boy, now I know.” Now that we know Rogan was humiliated in BJJ, let’s explore how and why he started training in Brazilian Jiu-Jitsu.

ADVERTISEMENT

Why and how did Rogan start his BJJ journey?

Rogan invited Royce Gracie to his podcast for a reason: the Gracie family is renowned for being among the best BJJ specialists on the face of the Earth and because of the fact that the multi-million dollar podcaster started his BJJ journey after witnessing the masterclass of Gracie at 1994 UFC championship against fighters such as Ken Shamrock.

After th͏e ͏͏event͏, R͏o͏gan͏ knew he had to get into BJJ quickly. He j͏umpe͏d on a plane and went straight to C͏arlso͏n Gra͏c͏ie, Royce ͏Gr͏acie’s cousin,͏ to ͏study under his gu͏idance͏. However, ͏training unde͏r the Graci͏e ͏family is no joke. Ro͏gan rem͏ained a brown be͏lt for eight long years u͏ntil 2012 w͏hen h͏e fi͏͏n͏a͏lly͏ received his b͏l͏ack belt.

ADVERTISEMENT

His first black belt was given to him by Eddie Bravo and then subsequently with a Gi (a martial arts uniform) by Jean Jacques-Machado. Nonetheless, Rogan’s journey to BJJ has been tough but it was adventurous. What’s your take on Joe Rogan’s BJJ story? State your thoughts in the comments below.

ADVERTISEMENT

Share this with a friend:

Link Copied!

Written by

author-image

Suryakant Das

3,440 Articles

Suryakant Das is a senior writer who leads UFC live coverage at EssentiallySports, known for his broad expertise and standout professionalism in MMA journalism. Over two years in the field, he has become a key voice on real-time event updates, pre- and post-fight interviews, and analysis of viral moments from the Joe Rogan Experience. His dynamic reporting is backed by selection to the Journalistic Excellence Program, which hones advanced editorial skills and strategic coverage approaches for top talent. Suryakant’s career is defined by his ability to deliver both speed and depth. His versatile background spans sports journalism, content writing, and editorial roles, helping him navigate fast-paced live coverage and deliver meaningful stories with clarity and precision. Recognition from respected MMA figures such as Nina-Marie Daniele and Hall of Famer Michael Bisping further marks him as a trusted authority in the UFC community.

Know more

Edited by

editor-image

Yeswanth Praveen