Gabby Thomas, the Olympic sprint sensation, is exactly like us in many ways, even after snagging medals and our hearts at the Paris 2024 Games. After a fabulous start to the 2025 season, she’s not one to just kick back and relax. Instead, she’s diving headfirst into her performance, picking apart every race with the kind of sharp eye only a true pro has. She’s looking at what worked, what didn’t, and where she can push herself even further.

“It really feels like everything is just coming together,” she shared with Marie Claire, her voice hinting at the incredible journey she’s been on – she’s seen the top, but she knows there’s still more climbing to do. And that’s what makes Gabby so special to her fans: it’s not just her lightning speed, but her honest approach to getting better, always. So, what did Paris teach this incredible athlete?

In Paris, Gabby truly sparkled, grabbing a gold in the 4x100m relay and a bronze in the 200m. But she’s not one to gloss over the tough parts. “Of everything I’ve learned up to this point after Paris, I am definitely very proud of myself,” she admitted. Yet, she’s equally clear-eyed about where she can improve: “In Paris, I saw what worked, what didn’t work, and there’s still room to grow.” Those little hiccups, maybe a tiny misstep or a moment of hesitation, aren’t failures to her. They’re fuel. She’s genuinely excited to “continue my legacy and learn about myself because it’s just a process.” For any fan out there, that’s the kind of raw grit that screams “champion.” So, how exactly is she turning these powerful lessons into action?

Looking ahead to the LA 2028 Olympics, Gabby is totally changing her game plan. “I’m focusing on my longevity,” she explained, “so I’m definitely prioritizing recovery and mental resilience just as much as my actual speed and strength”. This isn’t just about shaving off milliseconds; it’s about building a career that truly lasts. This focus on her mind and body shows she’s becoming an even smarter, more sustainable athlete. It makes you wonder, doesn’t it, if this holistic approach will make her absolutely unstoppable in LA?

As Gabby thinks about her legacy, her honesty shines through. She’s not just chasing medals; she’s chasing growth, building a story that will inspire for years to come. With LA on the horizon, we can’t wait to see what amazing new chapters she’ll write. Meanwhile, she speaks about how she keeps herself physically race fit.

Gabby Thomas has a secret recovery chamber that keeps her going

Gabby Thomas, the Olympic sprint star we all cheered for, isn’t just about blazing speed on the track, she’s also a total recovery guru. And guess what her ultimate indulgence is? A hyperbaric chamber! She practically gushes about it saying, “My hyperbaric chamber. I am obsessed with it, and it is definitely the most expensive piece of my wellness routine.” For fans, getting this peek into her recovery secrets is absolutely priceless. So, why exactly is she so devoted to this high-tech gadget?

This hyperbaric chamber, basically a fancy pressurized pod that supercharges her oxygen intake, is Gabby’s secret weapon for bouncing back. “I’m just so big on recovery [and] feeling well rested,” she explains, pointing out, “You can use it every day,” and makes sure to prioritize it before those crucial big races. When she’s in “championship mode,” it’s her go-to ritual the night before, especially during those grueling rounds. So, how does this significant investment give her that winning edge?

For Gabby, this pricey chamber isn’t just a splurge, it’s a calculated move. It’s all about extending her career and keeping her in peak form for LA 2028. We’re all wondering, what else is in her cutting-edge wellness playbook?