Stefon Diggs has been making headlines off the field as much as he is in the NFL with the Patriots. Most know him for his insane route-running and 1,500+ receiving yards in the 2023 season alone, but many more are curious about the woman who used to share a part of his journey, but now does not: La’Shontae Heckard. An Army Reserves veteran and a powerhouse in her own right, her relationship was adding a surprising layer to the life of the superstar WR. From meeting her to their eventual split, the numbers only make their tale more compelling. So, what happened? How long did the two date, and why did they break up?

Who is Stefon Diggs’ ex-girlfriend, La’Shontae Heckard?

La’Shontae Heckard, also known as Tae, was born on April 14, 1978, in Seoul, South Korea. She moved to Dallas, Texas, when she was five and later graduated from Duncanville High School. Heckard joined the U.S. Army Reserves and served four years of active duty after 9/11. Cool right? 

Beyond the military, she jumped into a career in entertainment, appearing in films like ATL and Getting Even and music videos for big names like Busta Rhymes, Ne-Yo, and Trippie Redd. She’s even stood out alongside a superstar like Stefon Diggs. She was also spotted courtside and at games supporting Diggs during his record-breaking seasons, including his 1,500 receiving yards in 2023. Obviously, the two were close. But how did they meet or get to know about each other?

How did Stefon Diggs and La’Shontae Heckard meet?

Diggs and Heckard started dating in 2018. They met through mutual connections, and their connection was immediate despite the 15-year age gap. Since then, the duo was often seen at public events together, games to charity events, and even casual outings, which sparked curiosity among fans, obviously, about how this NFL star paired up with an Army veteran and entertainer.  Their chemistry was clear — Heckard frequently supported Diggs. Fans noticed that while they kept a relatively private life online, moments like first dates and game-day photos surfaced on the internet. So, everyone knew there was a public acknowledgement coming up soon. But then, if the two were pretty tight with each other, why did they ever call things off? What happened?

When and why did Stefon Diggs break up with La’Shontae?

Their relationship officially ended around 2024. Neither Diggs nor Heckard has publicly talked about the reasons for the split, so the breakup was private. Rumors online suggested the 15-year age difference may have been a factor, but then, we can’t say for sure because nothing was confirmed. Fans followed the timeline closely. They said that by the time Diggs was making headlines for his record-setting 1,500 receiving yards season, Heckard was no longer appearing in public photos with him.

While the breakup stirred some chatter due to their age gap and the high-profile nature of Diggs’ career, both have continued focusing on their individual paths since parting ways. Which is good. So, how is Heckard dealing with it and what does she do now?

What does La’Shontae Heckard do for a living?

Heckard is an actress, model, and social media personality. She has acted in films like ATL and Getting Even, and has appeared in music videos for artists such as Busta Rhymes, Ne-Yo, and Trippie Redd, as mentioned. Alongside her entertainment work, she is maintaining a strong social media presence. She shares insights into her life, travels, and career projects there. Her military background and disciplined personality have surely earned her more respect beyond her entertainment endeavors.

What is La’Shontae Heckard’s Instagram account?

Heckard’s official Instagram handle is @lashontae. In her grid, you will find everything a little — lifestyle, career highlights, and personal posts. She shares her acting projects, moments from past public appearances, and everyday life there. Her account is witty and playful, in my opinion. And while she keeps certain aspects private, she does engage her followers sometimes, that too with humor and authenticity