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Jessica Biel received critical acclaim for her role in ‘The Sinner,’ including a nomination for the Golden Globe Award. Biel married the popular American singer Justin Timberlake, with whom she has two kids. The Hollywood actress is also a social media star, with 13.4 million followers on Instagram. Biel shares her fitness videos on Instagram, and her latest post on the Instagram grid is her abs workout.

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The actress, who is Lindsey Vonn’s girl crush, does not go light on her fitness routine, as reflected in her social media posts, which give a snippet of her training videos and often capture her husband, making the internet go frenzy. The abs video she shared recently is no different when it comes to motivating her fans.

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Jessica Biel’s stunning abs workout

Sharing a glimpse of how to train for granite-like abs, Biel has uploaded a clip of her abs routine. The clip reflected the Hitchcock actress acing a “Pilates Ab series” with a “Med Ball”. Biel was seen performing multiple reps of double straight leg lifts, bicycle crunches, single leg raises, etc.

She was wearing a pastel blue gym suit with a black top and focusing on the reps with Air Pods on. She captioned the post, “Have @ashleybrownfitnessnutrition to thank for this killer Pilates Ab Series.” The Instagram post also captured a warm moment as Timberlake touched his wife’s “abs of steel.

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The appreciative gesture made Biel very happy as she clarified, “That was my man,” before ending the post by wishing, “Have fun y’all.” The actress, who featured in Arnold Schwarzenegger’s Total Recall remake in 2012, impressed her fans with her workout video.

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Fans react to the Sinner actress’ fitness video

The discipline of the 41-year-old and the killer workout left online fitness stunned, as they have praised Biel in the comments section. “Inspiration Goals,” declared a fan after witnessing the actress push her boundaries for steel-like abs. The workout appeared interesting to a fitness enthusiast who commented, “Saving this for my next gym workout.” 

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So strong- I admire that discipline!!” wrote a follower, who was intrigued by the actress’s determination. While another added, “You reminds me that I need to work out,” taking inspiration from Biel’s workout routine. “Jess, you’re so so strong!!” wrote an admirer, appreciating the actress’s strength.

Read More: “They Come in Bigger Sizes”: Despite Being 6’9, Hafthor Bjornsson’s Height Next to Fellow Strongman Leaves Fitness World Stunned

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Jessica Biel has proved her mettle in Hollywood with films that have portrayed dark aspects of life. Her Instagram family is further impressed by her training videos that motivate her fans to include a workout routine in their lives. Have you witnessed the Pilates video of Jessica Biel yet? Let us know your favorite abs workout routine in the comments section below.

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Etha Bindu Rani

906 Articles

Etha Bindu Rani is a Bodybuilding Writer at Essentially Sports. Her coverage of athletes like Chris Bumstead and Arnold Schwarzenegger has always garnered healthy traction. But as good as that has been, it cannot hold a candle to her columns on the long-term effects of pumping iron and the use of PEDs in the fitness industry. Her articles have been analytical and thorough, often provoking debates amidst the online fitness community. Despite having nearly 1000 articles under her belt, Bindu promises that her journey has only just begun.

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Simar Singh Wadhwa

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