Vladislava Galagan, a prominent figure in the fitness world, opened up about a hot-button topic: the use of ster**ds in bodybuilding. Galagan shed light on the regularity of ster**ds with professional bodybuilders using them to sculpt their bodies for competitions. However, she was also quick to put forth her advice concerning the young women who aspire to compete.

Galagan shared a snippet of her interview with ‘First Things THRST’ on her Instagram page. Emphasizing a crucial point for young women looking to get in their best shape, she stressed on “don’t need stuff.” With that, let us take a look at the points put forth by the athlete.

Vladislava Galagan’s advice to aspiring bodybuilders

The female bodybuilder who dubbed as a supermodel Kendall Jenner looks different than other female bodybuilders. She has a pretty face and a muscular frame. However, the social media sensation, in her recent interview was asked “What advice do you have to young women who are aspiring to be in good shape and to want to compete someday?”

In response to the question Galagan confidently expressed her opinion, “Well, if you want to do it just for yourself, you don’t need stuff, Obviously.” This was her way of advicing the netizens that if the goal is personal fitness and well-being, you don’t need to rely on external substances. However, she continued and discussed the competitive side of bodybuilding.

For those aiming to step into the competitive arena, she acknowledged that many individuals, even those who don’t compete professionally may opt for supplements. “If you want to compete, even people who don’t compete, take it. So if you want to do the competition, yes,” she said in the video. The 27-year-old fitness influencer, earlier shared her workout routines on Instagram, showcasing her strong physique. Her strong body sparked allegations and some people suspected her of indulging in ster**ds to achieve her physical goals.

Galagan dispelled suspicions about her ster**ds use

In the Instagram reel video, she revealed her three favorite movements for physical training. She included: pull-ups, standing barbell rows, and hyperextension. Many people commented in her post asking about her stero*d use, and she admitted to short cycles. Furthermore, Galagan stressed that she doesn’t rely on them completely, and prefers hard work.

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Her message is clear: whether one chooses to compete or not, a healthy and authentic approach to fitness is the foundation for a fulfilling journey. Do you agree with her perspective? Let us know in the comments below.

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