The CEO of the 4 am Club is back with his daily dose of inspiration. Fitness enthusiast Mark Wahlberg is just as famous for his physique as he is for his acting. Despite being 51, he is among the fittest and most ripped actors in Hollywood. Earlier, The Family Plan actor showed off his physique and what he is capable of in the gym.

While many of us struggle to turn fitness into a habit, Mark Wahlberg has been having 4 am training sessions for years. The 51-year-old trains hard and smart for maximum aesthetics and performance. That’s why the fitness enthusiast regularly drops montages of his gym sessions to motivate others. His most recent video is certainly achieving that goal.

Mark Wahlberg doesn’t just train hard

The Instagram video showed Marky Mark doing several exercises in the gym. The Ted star worked out on exercise machines doing lat pull-downs, rowing, and more. He also did a hybrid of hammer curls, standard bicep curls, and other free-weight exercises. Besides these, Mark Wahlberg also did the bodyweight movements like inverted rows.

While the Uncharted actor’s workout rightly looks intense at a glance, it’s more than that. Mark Wahlberg is a fan of functional training, and instead of just sticking to free weights or machines, he utilizes everything. While some of his exercises are for building muscle, others are more mobility-focused. Wahlberg also does a lot of core work, which is something many people neglect.

The 51-year-old is focused on longevity and hopes to inspire others to develop a holistic approach toward fitness. Wahlberg’s effort seems to be paying off, judging by the reaction of his Instagram followers.

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The fitness community felt inspired

One fan tagged two of his friends and said, “Need to start training like him. The man’s a machine.” Another fan felt the same. “Wow, look at those muscles. I’m watching your video. I need to get myself to the gym,” commented the follower. One fan even compared Mark Wahlberg with the man who revolutionized Hollywood action cinema.

“You and Bruce Lee are my biggest influences,” wrote the fan. Some fans just praised the fitness icon. “Beast mode baby!” wrote one fan. Meanwhile, one fan wrote a hilarious comment. “I get up at 4 am to go to work. Does that make me part of the 4 am club?” commented the fan. It’s safe to say that Mark Wahlberg isn’t just keeping himself fit at 51 but also inspiring people of all ages to do the same.

Read more | Mark Wahlberg, Known for His 4 AM Brutal Workouts, Once Confessed About His Unhealthy Schedule Despite Eight Hours of Sleep: “All That Stuff Was Not Good”