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Fitness enthusiasts have likely stumbled upon the social media account of a remarkable 65-year-old granny, who is taking the internet by storm, with her astonishing fitness accomplishments. She has become an inspiration, not just for youngsters but also for people of her age, especially women, who might prefer taking rest it easy as they get older. However, Lesley Maxwell has a different approach. Instead of resting, she transformed herself and ventured into fitness and bodybuilding, setting new aims for herself.

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Maxwell began her fitness journey almost two decades ago to get rid of her anxiety and depression. However, she soon began to like the weights and pushed herself to an extent. Now she engages in regimes that are considered impossible by many. This Australian Influencer often shares her point of view on fitness on her social media accounts.

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Lesley Maxwell shares her energy-boosting drink

Maxwell recently uploaded an amazing picture of herself on her Instagram account, holding a small bottle with fitness tips in the caption. The granny, who is known for her impeccable health advice, captioned her post with, “My favorite kind of shot.”

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She explained that she doesn’t like alcohol. Even though she might have a glass of it once in a while, she doesn’t enjoy the taste, and it makes her feel tipsy very quickly. After unveiling her choice of drinks, she further wrote, “Apparently women absorb more alcohol than men due to gender differences in chemistry and body structure. And if you?re getting a headache after a glass of wine, it could be due to the added sulphates in wine.- (Preservative 220). Apparently, the cheaper wines contain more preservatives. Cheers.”

READ MORE:?Unbelievably Fit for Her Age, 65 Year-Old Bodybuilder Granny Mocks Aging With Her Ridiculously Toned Physique

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Maxwell’s age-defying mantra

In one of her Instagram posts, that she followed this mantra, ?I choose not to identify with my age! Not sure if this is politically correct haha? as she assured herself that she does not want anybody to identify with her age. Indeed, nobody can say that she looks older. Maxwell also went through major personal struggles in her journey, divorcing her husband at a young age to get rid of her toxic marriage. This had a detrimental effect on her mental health.

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It is to get rid of this situation that she chose the path of exercise, and went on to inspire many others. Now she has become an internet sensation and continues to divulge her fitness secrets with her followers. What do you think of her incredible tips? Tell us in the comments below.

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Arpita Shrivastava

1,142 Articles

Arpita Shrivastava is a Bodybuilding writer at EssentiallySports. Marching towards the 1000 articles mark, she specializes in covering the off-court developments of the sport and the Bodybuilding stars. With a Master’s degree in Mass Communication, Arpita has been putting to use her knowledge of content creation to produce engaging content for her readers. Arpita has studied the lives of her Bodybuilding idols thoroughly, which include Ronnie Coleman and Jay Cutler. In her articles, she explores and tries to understand the nitty-gritty of building a shredded physique. At the semblance of a chance to venture for a vacation, she prefers hiking to satiate her wanderlust.

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Abhishek Manikandan

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