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The meaning of fitness is different for everyone. People’s approach towards it is also different. Some try to stay fit by fasting and some want to achieve their desired body by doing intense training. In such a situation, a woman for whom beauty standards are considered different as compared to men. A 65-year-old Lesley Maxwell changed this stereotype. Although she trained with heavy weights that were typically associated with men.

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65-year-old Grandma begs to differ and does not emphasize fasting. She advocates eating clean with a gap of at least two hours. Recently, she shared another awe-inspiring post on her Instagram page. She’s flaunting her super-toned physique and her six-pack abs in a gym outfit. However, even in her 60s, she is as fit as a young woman.

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Lesley Maxwell flexing her super-jacked body

The celebrity fitness coach has been following the mantra of “I choose not to identify with my age! Not sure if this is politically correct haha 🥰xoxo,” as she assured herself that she does not want anybody to identify with her age. Indeed, nobody can say that she looks older. Nevertheless, granny swaps clothes with her granddaughter.

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Most of the people her age either visit a doctor due to their poor health or want to take a rest. Maxwell vowed to stay away from both these things and moved towards her better health. Although her fitness journey was difficult, she divorced her husband at a young age to get rid of her toxic marriage, which had a negative impact on her mental condition, after which she suffered depression and anxiety for a long time.

Maxwell’s journey to fitness!

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To get rid of her anxiety, she chose the path of exercise, and what happened next amazed everybody. She never looked back. Now she has become an internet sensation. And inspires people to give priority to their fitness.

READ MORE: Unbelievably Fit for Her Age, 65 Year-Old Bodybuilder Granny Mocks Aging With Her Ridiculously Toned Physique

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hard-core chest-day training regime“I’ve been increasing the weights with my training recently. Here I’m lifting 20k DBs and only five reps as I was becoming fatigued.

What’s your take on her journey from facing anxiety and determining to change her life and making it happen with her unyielding motivation and dedication? Tell us in the comments below.

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WATCH THIS STORY: 65-YO Fitness Granny’s Ripe Advice Ahead of Mr. Olympia 2023 Drives Bodybuilding World Crazy

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Arpita Shrivastava

1,142 Articles

Arpita Shrivastava is a Bodybuilding writer at EssentiallySports. Marching towards the 1000 articles mark, she specializes in covering the off-court developments of the sport and the Bodybuilding stars. With a Master’s degree in Mass Communication, Arpita has been putting to use her knowledge of content creation to produce engaging content for her readers. Arpita has studied the lives of her Bodybuilding idols thoroughly, which include Ronnie Coleman and Jay Cutler. In her articles, she explores and tries to understand the nitty-gritty of building a shredded physique. At the semblance of a chance to venture for a vacation, she prefers hiking to satiate her wanderlust.

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Parth Sharma

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