Achieving the title of Mr. Olympia is a dream for many and is often seen as the result of treading a most demanding path. But the four-time Mr. Olympia title winner, Jay Cutler, thinks the complete opposite. For Cutler, this was a fun process. 

In a recent YouTube short video uploaded by the channel Muscle Mind Media, Cutler shared how he found the process easy and became a four-time Mr. Olympia. Let’s find out how Cutler became Mr. Olympia with minimal effort.

Cutler found football training harder than hitting the gym

“I put an effort but I don’t feel like I put in a lot of effort to do what I did as Mr. Olympia, and compete at that level,” explained the four-time Mr. Olympia. He thought of this as a routine and followed it consistently. Cutler ate 20 egg whites for breakfast, with six or seven meals a day, and used to train twice or four times a day, finding the whole process gratifying. “To me, it was fun. It just my body expanded and I didn’t. I wasn’t like uncomfortable or, oh my goodness, I can’t do this anymore,” he said.

Dieting was the only part of the process that Cutler found tough. Even when he felt hungry, Cutler had to restrict himself from eating many of his favorite foods. “But there’s worse things in your life,” the four-time Mr. Olympia added. He said he remembered playing football in the cold temperatures in November. He found that much harder than training in the gyms for Mr. Olympia. 

He emphasized that the consistency of doing everything that was monotonous made him achieve success. He explained people’s perceptions and said,” Oh, that’s way too much work for me and people are afraid to work and they never lived it. So that’s why there’s no crossover.” 

Despite finding dieting tough, Cutler used to eat like an animal in his prime days. Let us see how the Quad Stomp structured his diet back then.

Cutler’s dieting secrets 

Jay Cutler used to consume 5,000–6,000 calories in a single day. In the Iced Coffee Hour podcast, Cutler confessed about purchasing a whole cow and eating 4 to 5 pounds of meat daily to maintain his behemoth physique. He quoted an ordinary internet quote: “I eat for function, not for taste.” 

Read More: 4x Mr. Olympia Champion Jay Cutler Reveals His Secret to Massive Thighs

Continuing further in the podcast, the champion disclosed, “I’d buy 150 pounds of chicken at a time.” He used to follow an organized eating schedule and eat every two hours. Cutler also revealed that he used to spend around 50,000 dollars a year just on his food supplies.

Despite finding dieting tough, the four-time Mr. Olympia followed his routine consistently, which led him to fame and glory. Are you consistent in following your routines? Let us know in the comments.

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