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The winners of Mr. Olympia always stand out for their distinctive techniques and methods when it comes to fitness. This very distinction might make the leap from ordinary to extraordinary thus helping the bodybuilders win the prestigious titles. Jay Cutler has previously publicly depicted his detestment against arm training, and now he finally gives the bodybuilding world a thoroughly intriguing alternative method.

Terrell Owens holding Dude Wipes XL

With 4 Mr. Olympia titles under his name, Jay Cutler has proved his expertise in the field on several occasions. He remains the bodybuilding beast who could defeat one of the greatest bodybuilders of all time, Ronnie Coleman, and break his win streak to 8 titles. Despite these impressive feats, the former champion hated training arms. Surprising, yes! But Cutler did find an alternate solution to it.

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Jay Cutler’s recommendation to replace arm training

In his latest Instagram story, the 50-year-old bodybuilding legend gave the fitness community one crucial tip as an alternative to arm training. In the story, he said, “Since I hate training my arm so much I’ll give you guys a tip”. Then he added to his statement by providing a detailed and informative guideline followed by a thorough depiction. He showed his audience how to do rope crunches and continued doing it in another story so that people could get a better idea.

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In the caption of the story he wrote, “I prefer to do rope crunches, kneeling on the floor to get closer and to feel under the weight a little better. Perfect tip.” Thus believing in his methods, Cutler again repeated how much he hates training his arm and hence, rope crunches play a crucial role in his training.

READ MORE: ?I?m Getting Too Old for This Sh*t?: After Years of Pain, GOAT Ronnie Coleman, Who Is Barely Able to Walk Anymore Accepts the Reality

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Jay Cutler never veiled his opinions even while criticizing other bodybuilders. After Hassan Mostafa’s accidental injury, the 4x Mr. Olympia called him out.

Jay Cutler criticized Hassan Mostafa

In one of the episodes of Cutler Cast, Cutler was reported to comment on the Egyptian bodybuilder Hassan Mostafa. After reflecting on the video of the latter’s tricep tear during a pullover of 150 lbs dumbbells. Along with Milos Sarcev and Manager Matt, Cutler brutally talked about how he hadn’t done such extreme pullovers himself.n He stated,??Listen I?ve never done a pullover with a 150 lbs dumbbell. I mean it was like 80.?

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The world of bodybuilding is primarily standing because of a strong foundation in fitness. Hence bodybuilders always try to follow the best fitness regime that appeals to them and proves to be extremely useful. With Cutler’s confession of his own proven technique, the bodybuilding community has one more method to try and improve their physique.

WATCH THIS STORY: GOAT Ronnie Coleman Poses a Rhetorical question to Bodybuilding Fans Ahead of Mr. Olympia 2023

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Pritha Halder

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Pritha Halder is a Golf writer at EssentiallySports. Specializing in covering the off-court life of PGA Tour players, she brings to life the drama, triumphs and challenges of the athletes in the game. Having completed her Bachelor's in English Language and Literature from a multidisciplinary university, Pritha started her career as a writer for a literary magazine, before delving into the world of golf. Her early interest in the sport blossomed after reading a New York Times article "Tiger Woods and the Game of Life." Since then, she's continued to immerse herself into the sport and learn its techniques so her articles can connect to the dedicated and passionate niche fanbase. In her free time, Pritha loves binging on sports animes, Haikyuu being one of her favorites.

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