Mike O’Hearn, the four-time Mr. Universe title holder, is still leaving everyone awe-struck with his ageless physique, even at the age of fifty-five. As someone who continues to give out fitness tips on the internet, O’Hearn motivates many to stay healthy and fit.

The Titan recently posted a video on his official Instagram account featuring himself performing bar dips in a public gym. Fans were left stunned after witnessing the timeless O’Hearn performing dips and showered their love in the comment section.

The Titan defies the aging factor again

In the reel, the four-time Mr. Universe was seen performing bar dips in the open gym. O’Hearn engaged in twelve reps on the trot, making the exercise seem like child’s play.  The strain was easily visible on his chest and triceps, showcasing his correct form and knowledge of the right way to go about bar dips.

Calling himself “BigDaddyO” in the caption, O’Hearn’s age-defying moment comes across as a reminder that this is not the first time that he has done something similar. O’Hearn has always been someone that still does intense workouts and pushes his limits in the gym, even at the age of 55. 

O’Hearn deeply commits to his goal of refining his physique to the highest possible level, aiming to become the finest. He works as an inspirational figure for the new generation and even for those who are in their 40s and 50s to keep themselves fit and healthy. O’Hearn’s bar dips, like most of his videos led to his fans going gaga over his fitness and filling the comment section with immense love and support.

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O’Hearn’s bar dips leave fans in a frenzy

The Hollywood actor Michael Beach commented on the Titan’s post and wrote, “Just like I taught you. Nice job kid.” One fan wrote, highlighting the four-time Mr. Universe’s music and exercise choices, “Love the exercise AND the music choice.” Another focused on Titan aging like a fine wine and commented,” Keeps getting better with age.”

Read More: “Lead by Example”: Bodybuilding Legend Shawn Ray Reminds Gym-Goers of Basic Gym Etiquettes

O’Hearn is an inspirational figure to many followers; one of them highlighted this fact and commented, “Insane Now I have to go back to the gym.” One admirer compared O’Hearn to tree roots and said, “Big bro @mikeohearn Look Like a Strong Tree Roots.” For one user this reel was his Monday motivation, leaving him to comment,” Epic Motivational Monday reel Big Daddy.”

Despite being 55, O’Hearn works on his body to the fullest and stands as a motivational figure for those on their fitness journeys. Do you also look up to the Titan? Let us know in the comments.

Read More: “Probably Did Do It”: Accused of Ste***d Allegations, Mike O’Hearn Talks About His ‘Natty or Not’ Status