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Kali Muscle never goes out of the trending list when it comes to some new advice on nutrition. After his fruit-only challenges, the bodybuilder had to face many backlashes from fans and the fitness community. But he is back again with yet another new opinion which does not put him in a good position with the community.

Terrell Owens holding Dude Wipes XL

Kali Muscle pointed out how having fruits can be sufficient for people’s everyday diet because it has ample proteins. He also brought up the example of how people with AIDS get steroids prescribed to regain muscle. He suggested the necessity of having enough muscle mass and to keep adding fruits to the diet.

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Kali Muscle advises workouts for muscle build-up

The 48-year-old bodybuilder discussed how amino acids in fruits are essential for people to build enough protein for their muscles. He stated, “Fruits, what a lot of people don’t know have amino acids. What do amino acids make? Protein.” Then he further added, “Amino acids are the building blocks of protein. That makes it, okay!”

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Moreover, the bodybuilder also projected how getting enough muscles would help sustain those people who practice veganism or eat only raw food. According to Kali Muscle, greater muscle density assists in recovery when people are sick. He thus suggested the need to build muscles in order to maintain better health.

As he expressed his unconventional view that fruits contribute to muscle growth, fans responded with skepticism and started calling him out for his idiosyncratic opinions.

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Fans criticize Muscle

One of the fans stated, “Ayo wtf you talking about Kali… stop this shit.” Someone else stated, “That heart attack not only made him lose some weight but made him lose some sense as well.” Yet another fan commented how Kali Muscle might be delusional. They wrote, “Welp he’s gone delusional I wish you well on your journey but misinformation is as bad as juicing your leading the ignorant down a bad path.” Another fan requested, “I like you Kali! But you’ve got to stop with the misinformation. Your platform is too big for that. Do your own research people.” Yet another fan commented, “You sound stupider by the post. Get checked out by your doc bro.”

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READ MORE: “They Trying To Kill You”: After Water and Coca Cola, Kali Muscle Advices Against Eating Bodybuilders’ Favourite Cereal

Kali Muscle has always had opinions that have intrigued as well as infuriated the fitness community. The more days pass, Muscle tries to bring up newer opinions, which further makes the audience attack him. Now that he has said something out of the blue again, do you think you can agree with him? Let us know in the comments below.

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Watch This Story: 6x Mr. Olympia Dorian Yates Reveals Why He Once Turned Down a Life-Changing Offer From Bodybuilding Legend Tom Platz

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Pritha Halder

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Pritha Halder is a Golf writer at EssentiallySports. Specializing in covering the off-court life of PGA Tour players, she brings to life the drama, triumphs and challenges of the athletes in the game. Having completed her Bachelor's in English Language and Literature from a multidisciplinary university, Pritha started her career as a writer for a literary magazine, before delving into the world of golf. Her early interest in the sport blossomed after reading a New York Times article "Tiger Woods and the Game of Life." Since then, she's continued to immerse herself into the sport and learn its techniques so her articles can connect to the dedicated and passionate niche fanbase. In her free time, Pritha loves binging on sports animes, Haikyuu being one of her favorites.

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Gokul Pillai

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