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Bodybuilding behemoth Jay Cutler recently spilled the beans on what makes Phil Heath’s calves stand out in a crowd. Even though calves might seem like a small part of the body, they play a big role in creating a balanced and symmetrical physique. This isn’t a new revelation; even the legendary Arnold Schwarzenegger once admitted that his smaller calves cost him a contest against three-time Mr. Olympia, Frank Zane, at the Mr. Universe competition.

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Moreover, during a leg day session, Cutler dished out the secret behind Heath’s colossal calf muscles in a video shared on JayCutlerTV YouTube channel. While pumping iron on the seated calf raise machine, Cutler engaged in a conversation with a buddy. “How do you get bigger calves? Seems like every guy wants to have huge calves. I don’t understand it. And I guess I felt the same way,” pondered Cutler.

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Turning to his friend, who stands tall at 6’8″, Cutler remarked, “Dude, you’re 6’8″, you have pretty decent calves.” His friend responded with a simple yet revealing statement, “I was a jumper.” This sparked Cutler’s curiosity further. “You think jumping has a lot to do with it, huh?” he queried. His answer seemed to confirm Cutler’s suspicions. “I feel that’s like Phil Heath obviously played basketball. So I think he had really good calf development. I think a lot of basketball players,” Cutler concluded.

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The revelation sheds light on the repetitive jumping motion involved in basketball likely contributed significantly to Heath’s impressive calf development. Additionally, even in his 50s, Cutler maintains a competitive physique with impressively large legs, showcasing his dedication to fitness and longevity in bodybuilding. Despite being rivals on stage for many years, they eventually made peace. However, they are often seen together, teasing each other.

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Playful banter between Jay Cutler and Phil Heath

After Schwarzenegger’s big announcement: a huge boost in prize money for the Open Division at the Arnold Classic starting in 2025. This unexpected news caught everyone off guard, including Cutler and Heath. Cutler teased Heath on Instagram about making a comeback, with a playful jab at the enticing cash prize. Even mentioning Heath’s coach, Hany “Pro Creator” Rambod, added to the intrigue.

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Cutler teased Heath due to his absence from competition since 2020, despite never officially announcing retirement. Heath placed 3rd behind Big Ramy and Brandon Curry, leaving fans curious about a potential return to the competitive arena. Jay Cutler’s insight into Phil Heath’s impressive calf muscles highlights the impact of activities like basketball on physique development.

Despite their competitive history, Cutler and Heath now share a camaraderie, evident in their playful banter and support for each other’s endeavors in bodybuilding. Now, do you think jumping can improve your calf muscles?

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Arpita Shrivastava

1,142 Articles

Arpita Shrivastava is a Bodybuilding writer at EssentiallySports. Marching towards the 1000 articles mark, she specializes in covering the off-court developments of the sport and the Bodybuilding stars. With a Master’s degree in Mass Communication, Arpita has been putting to use her knowledge of content creation to produce engaging content for her readers. Arpita has studied the lives of her Bodybuilding idols thoroughly, which include Ronnie Coleman and Jay Cutler. In her articles, she explores and tries to understand the nitty-gritty of building a shredded physique. At the semblance of a chance to venture for a vacation, she prefers hiking to satiate her wanderlust.

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Arijit Saha

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