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The bodybuilding legend Ronnie Coleman has shared another intriguing video in which he reacts to the lifting antics of internet sensation El Campeon. Get ready as Coleman provides honest commentary on El Campeon’s lifting style, delving into the nuances of proper technique and form. Known for his candid feedback, Coleman offers his insights on El Campeon’s “Extreme EGO Lifting.”

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Coleman has taken to his YouTube channel and posted a video titled “Ronnie Coleman REACTS to EL CAMPEON’S Extreme EGO Lifting,” and it doesn’t seem like the eight-time Mr. Olympia winner has held back in his critique of El Campeon’s lifting form.

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The eight-time Mr. Olympia expressed disbelief at the sight of El Campeon attempting a staggering 720 lbs lift. He questioned the necessity of the numerous knee wraps adorning El Campeon’s legs. Coleman further dismissed the lifts as “half reps” and emphasized that they weren’t actually effective, but rather a waste of time.

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Throughout the video, Coleman encouraged El Campeon to improve his form and range of motion, urging him to go deeper into his squats and lifts. Despite some slight improvements in form during a hack squat attempt, Coleman remained unimpressed, noting the excessive weight and lack of proper technique.

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As the video progressed, the King observed El Campeon’s workout at an LA Fitness gym, where he acknowledged some full-range movements, albeit with room for improvement. However, his criticism remained firm, labeling the fitness sensation as one of the worst examples of an “ego lifter” he has ever seen.

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Coleman delivered a straightforward assessment of El Campeon’s lifting, highlighting the importance of proper form and full range of motion for effective workouts. That being said, Coleman doesn’t always criticize those engaging in lifting. Earlier, the legend showcased his amazement as he saw a powerlifter with satisfactory lifting techniques.

Joshua Baker’s one arm lift flabbergasts Ronnie Coleman

Coleman was amazed by powerlifter Joshua Baker, aka Big Boy Baker’s bench press feats. “Six plates ain’t no joke,” he exclaimed. Baker’s lifts left Coleman in awe, especially when he tackled 300 pounds with one arm. “One of the most impressive things I’ve seen,” Coleman remarked.

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Moreover, Baker smoothly transitioned from 5 to 7 plates effortlessly and also hit a new personal record on the incline bench press. Coleman was impressed by Baker’s strength and control, later expressing his interest in collaborating with the lifter. Baker’s determination to break records was evident, inspiring Coleman and viewers alike.

What are your thoughts on Ronnie Coleman’s reaction to the Internet sensation El Campeon? Do you find his reviews of these powerlifters intriguing and entertaining? Share your opinions in the comments below!

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Arpita Shrivastava

1,142 Articles

Arpita Shrivastava is a Bodybuilding writer at EssentiallySports. Marching towards the 1000 articles mark, she specializes in covering the off-court developments of the sport and the Bodybuilding stars. With a Master’s degree in Mass Communication, Arpita has been putting to use her knowledge of content creation to produce engaging content for her readers. Arpita has studied the lives of her Bodybuilding idols thoroughly, which include Ronnie Coleman and Jay Cutler. In her articles, she explores and tries to understand the nitty-gritty of building a shredded physique. At the semblance of a chance to venture for a vacation, she prefers hiking to satiate her wanderlust.

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Abhishek Manikandan

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