The rivalry between legendary bodybuilder Jay Cutler and the king Ronnie Coleman is one for the books. However, Cutler is supposedly more intimidated by a female IFBB bodybuilder than he ever was by the 8X Mr. Olympia champion. Dana Linn Bailey, the first ever Women’s Physique winner at the Olympia, was the one who stunned Cutler. According to Cutler, Bailey’s training capacity is unmatchable, and even though he has trained with maestros like Ronnie Coleman and Phil Heath, she has been the only one who could beat him at the gym.
With her sheer dedication to bodybuilding, she has managed to garner a lot of attention and often uses her social media platforms to share her fitness updates with her followers and is among one of the most significant online figures. Recently, she left the Internet ablaze after sharing snippets from her workout with Hany Rambod. Here’s how it went.
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Dana Linn Bailey sweats it out with the Pro Creator
Dana Linn Bailey took to her official Instagram account and shared a video where she was seen pulling out a shoulder workout regime under Hany Rambod. The 24X Mr. Olympia winning coach is known for his intense workout sessions and well, this was pretty evident in his approach with Bailey.
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Expressing her excitement, Bailey wrote in the caption, “That one-time @hanyrambod broke my shoulders lol. I’m due for another torture session with you again sir! Never been so pumped in my life.” They began with a set of dumbbell front raises, followed by ISO alternating front raises. She then went on for a set of dumbbell front raises together with both hands and ended with a set of dumbbell front raise bottom partials.
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By the end of the video, her pump was a standing testament to how intense the workout had been for her. She even added, “SAVE this set & TRY later… you could do this for laterals too!!”
Well, a session by Hany Rambod is indeed a privilege even for elite bodybuilders because of his profound experience in the field of bodybuilding.
What makes Hany Rambod the best fitness coach?
Hany Rambod has been reigning in the bodybuilding world for over 20 years now and has managed to help several elite bodybuilders to get in their best shape. The number of times his disciples have won prestigious titles is beyond imagination, which makes him the best. Apart from his knowledge, he was a bodybuilder in the 90s as well.
The perfect amalgamation of his years of first-hand experience and research about the sport is what makes him stand out in front of other coaches. Despite having to quit because of a severe injury, Rambod decided to train athletes and made his dreams come true by crafting other athletes to perfection!
Who according to you is the best coach in the sport? Let us know in the comments section below!
Written by
Edited by
Abhishek Manikandan