
Sehaj Kour Raina is an NFL writer at EssentiallySports who brings a fan-first perspective to her coverage of rookie breakouts, trade deadline developments, and locker room dynamics. Before dedicating herself full-time to football, Sehaj covered a range of sports including gymnastics, wrestling, and the NHL. This diverse background has sharpened her instincts for fast-paced stories and given her a well-rounded edge as a sports journalist. Her experience as a competitive gymnast provides Sehaj with an insider’s appreciation for athletic precision, discipline, and resilience, which she incorporates into her reporting. Whether breaking down game film or revisiting memorable Mic’d Up moments, Sehaj delivers coverage that is both insightful and energetic, resonating deeply with football fans and sports enthusiasts alike.
Articles By Author
Tua Tagovailoa Takes Action on Eye Injury As Mike McDaniel Flips the Script With Dolphins QB
Dolphins QB Tua Tagovailoa delivered one of his best performances of the season against the Falcons despite entering the game with a health concern.

Daniel Jones Gets Disappointing $265M News Despite Joining NFL MVP Race With Colts
Daniel Jones continues to exceed expectations with the Colts, stirring MVP talk while his future contract situation draws growing attention.

NFL Legend JJ Watt Names ‘Worst Uniform’ This Season and Fans Totally Agree
The Pittsburgh Steelers revealed a bold throwback look on Sunday Night Football that instantly set social media ablaze.

Kevin Stefanski Announces Whether Shedeur Sanders Will Start Amid Clear Frustration With Dillon Gabriel
Kevin Stefanski's latest comments on the Browns' quarterback situation following their Week 8 loss reveal tensions in roster decisions.

FOX’s Charissa Thompson Issues Apology to Michael Strahan Over NFL Sunday Broadcast Incident
Michael Strahan encounters unexpected on-air moments during Fox NFL Sunday broadcasts, testing his professionalism.

Cowboys Legend Finds It Hard To Accept Brian Schottenheimer’s Decision As Dak Prescott Makes Frustrating Admission
Brian Schottenheimer's Cowboys suffer another tough loss as Dak Prescott addresses the team's struggles following their defeat in Week 8.

Steelers Make Last-Minute Stadium Decision Before Packers Game After Aaron Rodgers & Co.’s Complaints
Acrisure Stadium’s poor field drew strong criticism from Aaron Rodgers and NFLPA action after injuries and complaints.

Patriots Star Takes Drastic Post-Game Step After Mike Vrabel Punishes $83M Weapon vs. Browns
A key Patriots defender’s absence and postgame silence spark questions as New England navigates a tough test against Cleveland.

What Happened to Tua Tagovailoa’s Eye? Reason Behind Dolphins QB’s Injury Revealed
Miami faces another unexpected twist ahead of kickoff as quarterback Tua Tagovailoa deals with a sudden health concern.

Dolphins Forced To Make Late Call on Tua Tagovailoa Hours Before Falcons Faceoff
The Dolphins face another setback, as key updates surrounding quarterback Tua Tagovailoa add to Miami’s ongoing struggles.

Dallas Cowboys Announce ‘First-Ever’ Feat in 65 Years As Dak Prescott Wants Payback
Cowboys QB Dak Prescott returns to Denver seeking to break a historic losing streak as Dallas rides a franchise-record turnover streak.

Tua Tagovailoa & Mike McDaniel Have Lost Trust in Each Other as Dolphins Identify HC Replacements
Tensions rise between Tagovailoa and McDaniel, forcing urgent questions about team direction after the Dolphins' 1-6 start to the season.


