Sehaj Kour Raina is an emerging Olympic Sports Writer at EssentiallySports and a former state-level gymnast, bringing athlete intuition and editorial sharpness to every piece she writes. She covers gymnastics, track and field, and wrestling, with a focus on in-depth analysis and under-the-surface storytelling. Sehaj has covered key events like the Grand Slam Track series, Winter Cup, Diamond League meets, and the NCAA Gymnastics Championships. As Head of Journalism and Mass Media in college, she led student coverage across platforms, sharpening both her storytelling and editorial judgment. Off the page, she’s often fine-tuning her own gymnastics routines or cheering for Real Madrid with die-hard fan energy. With her competitive background and fast-growing portfolio, Sehaj is steadily carving out her space in the Olympic sports beat.